Services
Let's have a heart to heart talk.
Anxiety
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress Management
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Couple's Counseling
Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Spirituality & Religion
Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Veteran Issues
Coping with reactions of exposure to life-threatening or traumatic events; supporting veterans and their families adjusting to civilian life